41 NOVEMBER 2022 WorldWide Drilling Resource® Groundwater Week Booth 1101 Time for a Little Fun! Find 11 fruits by going forward, backward, or diagonal, not skipping letters or counting the same letter twice in a row. Win a prize! Send completed puzzle to: WWDR PO Box 660 Bonifay, FL 32425 fax: 850-547-0329 or e-mail: michele@ worldwidedrillingresource.com October Puzzle Solution: __________ __________ __________ __________ __________ __________ __________ __________ __________ __________ __________ Congratulat ions to: Mary Garber Stanwood, MI Winner for October! Five Natural Remedies for a Sore Throat Here are five simple home remedies to help ease the discomfort of a sore throat! 1. Gargle with salt water. Combine one cup of warm water with one teaspoon of salt and stir to dissolve. Gargle with this mixture for 30 seconds, once per hour. 2. Gargle with cool sage tea. Mix one teaspoon of herb in one cup of boiling water for ten minutes. Let it cool, then strain and gargle. 3. Drink lemon water. For a particularly scratchy throat, take one tablespoon of concentrated lemon juice followed immediately by a tablespoon of honey just before bed. This will usually soothe the throat until morning. 4. Sip apple cider vinegar with honey. Mix one tablespoon of cider vinegar and one tablespoon of honey in a cup of warm water. Note: Honey should not be given to children under one year old. 5. Drink ginger tea. Boil four cups of water in a saucepan. Turn off heat, add one tablespoon of grated ginger, and cover for ten minutes. Stir in one tablespoon of honey and a squeeze of lemon juice. Drink warm or cool. Reheat if desired. SEE MORE . . . Next time!
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